Hormones also play a critical role in regulating appetite and hunger. Ghrelin, often referred to as the "hunger hormone," stimulates appetite and promotes food intake, while leptin, known as the "satiety hormone," signals feelings of fullness and helps regulate energy balance. Imbalances in these hormones can disrupt appetite regulation, leading to overeating and weight gain. https://alphahormones.com/hormones-and-weight-loss