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How to achieve optimal well-being through diet and sport: insights from supermodel and nutritionist Maren Tschinkel

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There are many other vitamins on the list that will improve your mood, another example is vitamin D which increases the capacity of developing neurons to release dopamine. https://elle.ua/ludi/interview/how-to-achieve-optimal-well-being-through-diet-and-sport--insights-from-nutritionist-maren-tschinkel/
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