White noise can significantly improve your sleep quality by blocking out disruptive sounds. This consistent tone creates a calming atmosphere that encourages relaxation and enables falling asleep easier. Experiment https://sleepandsound.com.au/white-noise-machines/multi-sound-machines/?srsltid=AfmBOoq9R6b27d7F4S6DHJ_zb3YU0uOGF_NeRSK9k5xi5MhlkHTV8kFP