Once limited to step-counting and basic calorie estimates, wearable tech has evolved into a game-changer in the world of health. In 2025, wearables do much more than buzz after 10,000 steps — they monitor your heart, mind, sleep, hydration, stress levels, and even immune response. And the best part? They actually work. Let’s explore the newest generation of wearable health tech tha... https://digitaldopamine.in/category/health/