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Make Movement Non-Negotiable

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Business trips often involve long hours of sitting—on planes, in cabs, or at conference tables. Sedentary behavior increases risks for back pain, poor circulation, and reduced energy. Keep active by: Walking the airport instead of sitting at the gate. Stretching during flights: Simple leg stretches or walking the aisle helps circulation. Booking hotels with gyms: Even 20 minu... https://calldoctornow.com/service/doctor-at-hotel-dubai/
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