Cundī dhāraṇī or mantra also initially appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Create a day by day plan of repeating the mantra with consistency. Use shorter apply then step by step increase time as you are feeling relaxed Along with the observe. https://www.youtube.com/@Mahavidyabaglamukhi/