How To Protect Your Joints and Bones in Winter When cold weather sets in, many people experience extra stiffness in joints, muscle tightness, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share