The ytt 300 Rishikesh program is an advanced yoga teacher training course designed for students who want to deepen their knowledge after completing a 200-hour certification. Rishikesh, known as the yoga capital of the world, provides the perfect spiritual and natural environment for serious yoga practice. This training includes advanced asanas, pranayama, meditation, anatomy, and yoga... https://aatmyogashala.com/blog/powerful-prone-yoga-poses/